Coolamon Shire

Coolamon Shire Health and Fitness

When it comes to living a healthy lifestyle, the Coolamon Shire in New South Wales, Australia has a lot to offer. There are several businesses in the health and fitness industry that cater to locals and visitors alike. From gyms to yoga studios, healthy cafes to personal trainers, there is something for everyone. Here we categorize, list, and describe the benefits of each business:

Gyms:
1. Coolamon Fitness - This gym offers a range of equipment for cardio and strength training, along with a group fitness studio. The benefits of joining include personalized attention from qualified trainers, flexible membership options, and a welcoming community.
Contact details: Phone: (02) 6927 2944, Email: coolamonfitness@gmail.com, Address: 30 Cowabbie St, Coolamon NSW 2701

2. Snap Fitness - A 24/7 gym that offers group fitness classes such as yoga and Zumba, personal training, and virtual training options. Memberships include global access to all Snap Fitness locations around the world, making it ideal for travelers.
Contact details: Phone: (02) 6927 6000, Email: coolamon@snapfitness.com.au, Address: 2 Loughnan St, Coolamon NSW 2701

Yoga Studios:
1. Coolamon Yoga Studio - A welcoming community space that offers a range of yoga classes for all levels, from gentle to advanced, along with meditation sessions and workshops. The benefits of joining include stress reduction, increased flexibility, and improved well-being.
Contact details: Phone: 0459 330 963, Email: coolamonyogastudio@gmail.com, Address: 46 Cowabbie St, Coolamon NSW 2701

2. Yoga 101 - A boutique yoga studio that specializes in Hatha and Yin yoga classes, along with workshops and retreats. The benefits of joining include improved strength and flexibility, better sleep, and reduced anxiety.
Contact details: Phone: 0438 983 302, Email: info@yoga101.com.au, Address: 1/15 Scott St, Coolamon NSW 2701

Healthy Cafes:
1. Soulfood Cafe - A cozy cafe that specializes in organic and vegan meals, juices, and smoothies. The benefits of dining here include increased energy, improved digestion, and a boost to the immune system.
Contact details: Phone: (02) 6927 2107, Address: 18 Cowabbie St, Coolamon NSW 2701

2. The Gumboot Cafe - A family-friendly cafe that offers a range of healthy and indulgent options, including salads, sandwiches, and cakes. They also cater to dietary restrictions such as gluten-free and vegetarian. The benefits of dining here include supporting a local business and enjoying fresh, delicious food.
Contact details: Phone: (02) 6927 1909, Address: 68 Mann St, Coolamon NSW 2701

Personal Trainers:
1. Brad Stitt Fitness - A personal training service that specializes in outdoor and functional training, along with nutritional coaching. The benefits of working with a personal trainer include personalized attention and support, faster progress, and reduced risk of injury.
Contact details: Phone: 0491 122 744, Email: brad@bstittfitness.com.au

2. Amie’s Mobile Fitness - A mobile personal training service that brings fitness to clients’ homes or workplaces, along with virtual training options. The benefits of working with a mobile personal trainer include convenience, personalized attention, and accountability.
Contact details: Phone: 0404 511 279, Email: amiemobilefitness@gmail.com

Coolamon Shire in New South Wales, Australia offers several businesses in the health and fitness industry that cater to people in the area. From gyms to yoga studios, healthy cafes to personal trainers, there are plenty of options to choose from. By joining one or more of these businesses, locals and visitors alike can reap the benefits of a healthier and happier life.